Exercise:
Breathe down through top of head and out of your aura—divine soul, group soul and soul.
Now begin to relax your breath, breathing very shallow but normal.
Next, take some time to see yourself at one with this aspect of yourself—imagine but really just hold the reality intent.
Breath down the soul while at the same time breath down these colors to assist in clearing out any subjective influences: (up to 5 min per color)
Colors to clear out one’s own influences generated:
- Bright orange in etheric body
- Forest green in astral body
- Deep sky blue in mental body
Colors to clear out influences coming in from others you are psychically linked to:
- White light in mental body but slightly yellow
- Spring green in astral body
- Bright Gold in etheric body
Imagine yourself being a hollow channel in your body and see each color filling this up.
Rotate through each color until you feel clear
With each out breath imagine you are receiving information coming in.
Slow your breathing down to as slow as you can make it and be relaxed.
Write down what comes in whatever it is.
Next, relax into this idea. Now instead of breathing down these breathe down spirit.
Next, take some time to get into a slow rhythm and just sense yourself as One here—it is the intention that is important.
Carry this meditation into the day going back to this breathing whenever you remember.
You can add other entities to this list but for beginners it is just best to breathe down soul and spirit. The rest can follow after success with atoning with yourself.
Remember that Energy follows Thought. But more significant to esoteric and occult students is that that Karma Is Instantaneous. Thus, practice first the three rules of harmlessness and purify the three vehicles before attempting to move into the subjective worlds. Significant to never focus on entities within the three worlds until soul-mind-brain aligned. Then only as a soul infused unit.
Rule I. Enter thy brother’s heart and see his woe. Then speak. Let the words spoken convey to him the potent force he needs to loose his chains. Yet loose them not thyself. Thine is the work to speak with understanding. The force received by him will aid him in his work.
Rule II. Enter thy brother’s mind and read his thoughts, but only when thy thoughts are pure. Then think. Let the thoughts thus created enter thy brother’s mind and blend with his. Yet keep detached thyself, for none have the right to sway a brother’s mind. The only right there is, will make him say: “He loves. He standeth by. He knows. He thinks with me and I am strong to do the right.” Learn thus to speak. Learn thus to think.
Rule III. Blend with thy brother’s soul and know him as he is. Only upon the plane of soul can this be done. Elsewhere the blending feeds the fuel of his lower life. Then focus on the plan. Thus will he see the part that he and you and all men play. Thus will he enter into life and know the work accomplished. TWM, pg. 20
Composed by HZ based upon subjective soul-impacted guidance received during meditation.
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